Susan Harms, co-owner of
Body and Soul Fitness and Yoga Center is an AFAA (Aerobics & Fitness
Association of America) Personal Trainer, Group Fitness Instructor and
is certified in kickboxing and rebounding.
Susan has over 20 years experience in
the health and fitness field. A finisher in the 2007 NYC Marathon and
the 2008 Chicago Marathon, Susan has competed in numerous road races of
various distances throughout Long Island and New York City.
She has attended fitness conventions,
seminars and health expos throughout the country and volunteers her
fitness experience to Cancer Care of Long Island and to the seniors at
the Huntington YMCA.
Logan is the co-owner of Body and Soul Fitness and Yoga
Center in Huntington NY. He is currently on the board of the Iyengar
Yoga Association of Greater New York and an Officer of the Long Island
Yoga Association where he writes the "Asana Column" for its quarterly
newsletter. He has been interviewed frequently on the subject of yoga by
Newsday and has contributed yoga articles to magazines such as Runners
World and AARP.
Jeff began his
practice of yoga in 1982 and has been teaching since 1992. He is
certified in the world-renowned Iyengar tradition and has studied with
the Iyengars in Pune, India.
Jeff is known for his in-depth, yet
light-hearted, approach to teaching.